News for Harlem and the Harlems of the World
I f you have asthma, chronic obstructive pulmonary disease (COPD) or any other chronic respiratory condition, sticking to your treatment plan is essential to reduce symptoms and maintain as much lung function as possible. With asthma, creating an action plan in partnership with your doctor is the first step. Your doctor can help guide you […]
Protecting Your Lungs for Easy Breathing Read More »
Turn UP the grill. It is summer and one of the rites of my favorite season is outdoor BBQ’s. Just because you are watching your weight doesn’t mean you have to stick to chicken and grilled veggies only. Red meat has many benefits such as a great source of iron, protein and zinc. Iron
Summer Grilling Tips Read More »
The wedding season is upon us and planners are checking off their lists to create unforgettable moments for the bride and groom. Weddings are memorable moments – filled with beautiful clothes, sunlit beaches and flowing champagne. The stuff many little boys and girls dream of. Yet although we are in the midst the wedding season,
Are African American Men and Women Marrying More or Less? Read More »
I saw the summer blockbuster ‘Man of Steel’ three days before it’s wide release and I’m confident that Warner Brothers has rebounded from the mediocrity that was ‘Superman Returns’ with a film that will be enjoyed by the masses, from devoted fans to casual ones. With Father’s Day on Sunday, there are many African-American fathers
The Black Father As A ‘Man of Steel’ Read More »
Planning a wedding can feel like a full time job. You can spend anywhere from $10,000, $20,000 and up, depending on how elaborate the wedding. Most weddings are planned within a timeline of one to two years. Refer to wedding books and magazines to ensure that you have covered all wedding planning details. Make a
Wedding Bliss: How to Plan an Affordable Wedding Read More »
It’s summertime! That means New York’s annual rental season is in full swing. As rents continue to rise to pre recession levels and the availability apartments continue to decline, prospective tenants have to be on top of their game. That means being knowledgeable and being prepared. Know your credit The most successful applicants monitor their
Summer Rental Guide By Deondra Carter Read More »
Young people are naturally curious about the world. They want to know how things work, and why things happen. Books provide answers to young people’s questions and take them to another level of exploration. A major challenge that comes up during the summer months and during recreational time is the difficulty of getting young people
Summer and the Reluctant Reader Read More »
Father’s Day received national holiday status back in 1966, when President Lyndon B. Johnson proclaimed the third Sunday in June as Father’s Day. However, the third Sunday of June did not become the permanent date for Father’s Day until 1972. According to the census data (January 2013), there were approximately 70.1 million father’s across the
Honoring Dad On Father’s Day With Wonderful Inexpensive Gifts Read More »
